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Aqua Yoga: Becoming One with Water
“Yoga exists in the world because everything is linked.” Desikashar.
Join us for a peaceful and fun yoga class in the pool as we cool off and watch the sunset over Diamond Head. The tranquility of moving in the water through yoga is the perfect energy flow for our bodies since we are mostly water.
Our Aqua yoga class mindfully takes advantage of the waters buoyancy, allowing us to move more fluidly, stretch deeper, and try new postures.
To assist in movement in the pool, yoga props are substituted with pool props and flotation devices of all types to aid in shallow and deep water practice.
Aqua yoga classes include a creative blend of modifications, Sun Salutations, Vinyasa flow, Partner Yoga and more.
Our meditation and chanting series at sunset is especially memorable!
"The Bliss of Water" Yoga series classes are held at Sunset 5 days a week in the private pool at our studio. Light refreshments are served after class as we take in the last of the sunset. On occasion we step into the ocean for a salt water Vinyasa flow class. We also have a very special Full Moon Bliss of Water event once a month.
Please check the calendar for our full line-up of events
As the energy of water surrounds us and ignites our senses on every level, we set our intentions to merge and realize the oneness of all.
